The program contains a morning and afternoon training. During the training the competition situation is always present. This means that the exercises always are relevant for single and double games.

The morning program is focused on the technique of the strokes and posture. All strokes will be analyzed and used for a personal training program.

The afternoon will be used to simulate competition situations with attention and care for the tactical and mental aspects of the sport.

Prior to the trip specific needs will be discussed to supplement the program.

The schedule can be customized in consultation with the management.